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HIIT YOUR STRIDE
STRIDE Fitness is a heart-rate based total body HIIT workout accessible for all. Combining interval training, endurance-based training and strength training in a unique program format designed for both walkers and runners.

First Class Free

*Available at Participating Studios.

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STRIDE Fitness is a heart-rate based total body HIIT workout accessible for all. Combining interval training, endurance-based training and strength training in a unique program format designed for both walkers and runners.